Mind Your Body Services
Customized Massage
Begin with a brief consultation to tailor your session to exactly what your body needs. This deeply restorative massage melts away tension by working into the deeper layers of muscle and connective tissue. Ideal for relaxation, improved mobility, and overall well-being.
Can include SoundBed therapy to deepen relaxation and well-being.
Pricing:
50 minutes – $150
80 minutes – $240
Somatic Experiencing Bodywork
This restorative session supports healing from trauma by gently guiding the body and nervous system back to balance. Touch is optional and customized to your comfort. Comfortable clothing is recommended. Can include SoundBed therapy to deepen relaxation and well-being.
Pricing:
50 minutes – $175
80 minutes – $250
Soundbed Vibroacoustic Therapy
Soundbed Vibroacoustic Therapy
Experience deep relaxation with a SoundBed session, where healing music is paired with five zones of frequency-based vibrations. These gentle waves move through the body to restore balance, promote harmony, and enhance your overall well-being.
Pricing:
15 minutes – $25
30 minutes – $50
45 minutes – $75
60 minutes – $100
90 minutes – $150
Add-Ons
Cupping Therapy
Cupping is an ancient technique that uses gentle suction to promote circulation, relieve muscle tension, reduce inflammation, and support overall relaxation. This deeply therapeutic treatment can enhance your massage by targeting areas of tightness and encouraging natural healing.
Pricing:
$15