Hi, I’m Karen Norwood, a trauma-informed bodyworker and founder of Mind Your Body. I specialize in supporting those healing from sexual trauma, betrayal, and religious or spiritual trauma. My focus is helping people reconnect with their bodies through safe, intentional touch and somatic work. With over 20 years of experience and a backgro
Hi, I’m Karen Norwood, a trauma-informed bodyworker and founder of Mind Your Body. I specialize in supporting those healing from sexual trauma, betrayal, and religious or spiritual trauma. My focus is helping people reconnect with their bodies through safe, intentional touch and somatic work. With over 20 years of experience and a background in massage therapy, I’ve seen how powerful bodywork can be when it’s rooted in compassion and emotional safety. I aim to create a space where you feel deeply seen, supported, and free to heal at your own pace. Healing is personal, and I’m honored to walk alongside each client on their journey to connection and self-trust.