A Holistic Space for Renewal and Self-Care

Whether you are healing from emotional pain, betrayal, or trauma, you are in the right place. At Mind Your Body, we specialize in supporting recovery from sexual trauma, religious and spiritual trauma, and the deep wounds that often go unseen. Through a compassionate, body-centered approach that includes therapeutic touch and intentional care, we create a safe space for holistic healing and restoration.

At Vasquez Esthetics, we extend this same philosophy of care to the skin. Our focus is on helping clients reconnect with their bodies through restorative skincare and mindful self-care practices. Each treatment is thoughtfully designed to nurture the skin, support the nervous system, and encourage a sense of calm and balance. The goal is to create a soothing experience that blends inner wellness with outer beauty.

Together, our work honors the connection between mind, body, and skin. We help you rebuild trust in yourself, restore balance, and rediscover your natural glow from the inside out.